This customized 1-on-1 microdosing guided experience is designed to provide a safe, supportive space for you to explore healing and personal growth after the corporate grind. Over these 6 weeks, I am honored to be your guide as you:
💗 Release the limiting beliefs that dimmed your inner light
💗 Commit to body, mind and spirit self-care practices
💗 Move from resistance to courage
💗 Spark your creativity to envision new possibilities
💗 Anchor into the empowered, balanced life you deserve
This 6-week program is crafted uniquely for your journey. The following curriculum serves as our foundation for the next 6 weeks transformative together.
Week 1: Planting Seeds of Awareness
- Explore your current state of being – mental, emotional, physical and spiritual
- Shine a light on the signs of burnout and imbalance you’re experiencing
- Learn the fundamentals of microdosing in a judgment-free environment
- Prepare for your first guided microdosing experience to open up new perspectives
Week 2: Redefining What Matters
- Go inward and get clear on what truly holds value and meaning for you
- Challenge your beliefs about success, self-worth and fulfillment through an introspective microdose
- Rewrite empowering personal narratives aligned with your authentic core values
- Emerge with a fresh perspective on crafting a life of balance and alignment
Week 3: Foundations of Self-Care
- Re-establish nourishing self-care routines that may have fallen away
- Integrate microdosing responsibly as a tool to cultivate presence and self-awareness
- Experience a guided intention-setting microdose to commit to prioritizing your wellbeing
- Build the habit of caring for your whole self – mind, body and spirit
Week 4: Making Space for Change
- Process and release any difficult emotions, fears or resistance weighing you down
- Give yourself permission to fully feel through a mindful microdosing journey
- Gain clarity on inspired action steps to transition out of your current circumstances
- Develop the inner space and resilience to begin making empowered changes
Week 5: Visioning Your Potential
- Tap into expansive creativity and innovative thinking through microdosing
- Explore alternative career paths, lifestyles or ways of being aligned with your truth
- Envision a vibrant, limitless vision of the life you yearn to create and experience
- Strengthen your belief in your ability to make this vision a reality
Week 6: Embodying Your Journey
- Integrate profound and potent insights, lessons and growth from this transformative process
- Use a ceremonial microdose to anchor in realizations and solidify commitments
- Create a sustainable lifestyle roadmap to transition into your next chapter
- Radiate as your authentic, balanced, empowered self moving forward
If you’re feeling drawn to do this powerful inner work with me, I’d love for you to fill out the intake form and schedule a discovery call. I’m honored to have the opportunity to witness your transformation.
*NOTE: I do not encourage or condone any illegal activity, including but not limited to the purchase, sale, or use of illegal substances. Please refrain from inquiring about sourcing. I do not provide mental health or medical services. These offerings are not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or advice.